+39 3476141118Dry training for freediving
analysis and management of physical preparation
Dry training for freediving
analysis and management of physical preparation
Pelizzari Umberto, Mana Federico, Chiozzotto Roberto
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Training method that allows freedivers and spear fishermen to identify and customize training programs aimed at improving their freediving performances. Analysis and management of physical preparation. Training stages. Physical training for freedivers. Freedivers and Athlete. Mental training. Running. The bicycle. The gym. Swimming. Yoga. Support for training.
Ean / Isbn
978192864946
Pagine
300
Data pubblicazione
16/06/2015
