Discover popular and off the beaten track experiences from hiking to the hilltop Changu Narayan Temple, to taking a meditation retreat at Kopan Monastery, and dining on traditional Newari food in Kirtipur. Build a trip to remember with Lonely Planet's Nepal travel guide: Our classic guidebook format provides you with the most comprehensive level of information for planning multi-week trips; Updated with an all new structure and design so you can navigate Nepal and connect experiences together with ease; Create your perfect trip with exciting itineraries for extended journeys combined with suggested day trips, walking tours, and activities to match your passions; Get fresh takes on must-visit sights and expert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and more; Essential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel; Connect with Nepalese culture through stories that delve deep into local life, history, and traditions; Inspiring full-colour travel photography and maps; Covers: Kathmandu; The Kathmandu Valley; Kathmandu to Pokhara; Pokhara & Around; The Terai & Mahabharat Range; Trekking Routes.